Sunday, June 17, 2012

10-Week Rhythmic Gymnastics Summer Camp

Attention Rhythmic Gymnast, Dancers, Ballerinas, Artistic Gymnast, Synchronized Swimmers, Competitive Cheerleaders, Divers and other female sport athletes that need to develop greater flexibility, a stronger core, stamina, balance and coordination.

Rhythmic Academy of Los Angeles is offering an "INTENSIVE" Rhythmic Gymnastics Summer Camp starting June 25th to August 30th for 10 week sessions in Van Nuys, CA.

We’ve assembles a great team of coaches and instructors and developed a complete Rhythmic Gymnastics and sport training curriculum. Our camp goal is to develop the athlete on every level...technically, physically, artistically, physiologically and emotionally. Most important create a fun, safe and memorable summer experience.

Click Here to See Our Camp Flyer

This camp is also great for dancers, ballerinas, artistic gymnast, synchronized swimmers, competitive cheerleaders, divers and other female sport athletes that need to develop greater flexibility, a stronger core, stamina, balance and coordination. Our camp training model is based on Eastern European training methods that historically has developed high performance athletes.

Facebook Page: http://www.facebook.com/RGIntensive

Our camp training facility features a safe and secure, gated environment with campus security guards, a 40 foot ceiling "air-conditioned" gymnasium with 3 full size RG carpets, mirrors, a ballet training area, a locker room with hot showers, and workshop classrooms.

A maximum of 8 to 10 athletes will be assigned to a coach and each group will rotate among all coaches to get maximum training benefit. We currently have 10 coaches enrolled including 3 World Champions, a 3 time US National Champion, a Bulgarian National Coach, a Russian National Coach, 2 Russian Ballet Master Choreographers, Russian National Team Members, a Theatrics Coach, a Sport Physiologist, a US National Level Judge and other highly accredited coaches and instructors.

A typical full day camp will include 3 ½ to 4 hours of morning practice, 1 hour lunch, 1 1/2 to 2 hours of education/classroom and creative workshops, followed by 3 hours of afternoon practice.

Camp Curriculum:

  • Advanced Chorography & Russian Classical Ballet Training (1 ½ to 2 hours daily)
  • Body Development and Strength Training
  • Advanced Rhythmic Gymnastics Element Mastery
  • Advanced Mastery of Equipment Handling & Super Tricks
  • Extreme Stretching
  • Body Conditioning & Cardio Fitness
  • Rhythmic Theatrics & Show Expression
  • Lyrical, Modern & Cultural Dance Classes
  • Sports Phycology, Goal Setting & Time Management Techniques for Student Athletes
  • Nutrition Education (include meals preparation, diet and weight management)
  • Injury Prevention & Recovery Instruction
  • Rhythmic Gymnastics History & Education Classes
  • Code of Points & Score Cards Instruction
  • Motivational Movies, RG Routine Video & Analyses
  • Equipment Decoration Techniques & Arts and Crafts
  • Catered Lunch & Snacks (Good Healthy & Russian Food)
  • Weekly Field Trips (Museums & Cultural Centers, Water & Amusement Parks, the Beach, Horseback Riding, Ballet and Dance Performance Shows and other memorable summer events)
  • Camping & Overnight Trips (additional fees will apply for camping and overnight trips)

Camp Sessions:

  • Session 01 – 06/25/2012 to 06/29/2012
  • Session 02 – 07/02/2012 to 07/06/2012
  • Session 03 – 07/09/2012 to 07/13/2012
  • Session 04 – 07/16/2012 to 07/20/2012
  • Session 05 – 07/23/2012 to 07/27/2012
  • Session 06 – 07/30/2012 to 08/03/2012
  • Session 07 – 08/06/2012 to 08/10/2012
  • Session 08 – 08/13/2012 to 08/17/2012
  • Session 09 – 08/20/2012 to 08/24/2012
  • Session 10 – 08/27/2012 to 08/31/2012

Athletes from other clubs are Welcomed!

  • Full Day Camp cost is $350 per week (that's only $7.36 per hour) + some field trip costs. Includes supervised instruction from 8:30 AM to 6:00 PM Monday through Friday, one weekly field trip, a camp t-shirt, training manual, a healthy hot lunch catered by a local Russian restaurant and an amazing training experience. Our Full Day camp is recommended for competitive Rhythmic Gymnast ages 8 and up. (limited to 30 athletes per week) - 47.5 hours per week

  • 3-Day Camp cost is $250 per week. Includes supervised instruction from 8:30 AM to 6:00 PM Monday, Wednesday and Friday, one weekly field trip, a camp t-shirt, training manual, a healthy hot lunch catered by a local Russian restaurant and an amazing training experience. (limited to 20 athletes per week) - 28.5 hours per week

  • 2-Day Camp cost is $200 per week. Includes supervised instruction from 8:30 AM to 6:00 PM Tuesday and Thursday, a camp t-shirt, training manual, a healthy hot lunch catered by a local Russian restaurant and an amazing training experience. (limited to 20 athletes per week) - 19 weekly hours

  • Half Day Camp is available on Monday, Wednesday and Friday from 8:30 AM to 12:30 PM for $175 per week. Includes supervised instruction, a camp t-shirt and a training manual. This camp is less intense as our full day and is great for younger athletes, ages 5 and up are welcomed. (limited to 20 athletes per week) - 12 hours per week

We offer a 15% Family Discount for additional siblings and 10% OFF for paid-in-full 7 week sessions. Parents will have the option of paying weekly, bi-weekly, monthly or in-full for all registered sessions.

Please review the attached .pdf document for complete camp curriculum, schedule, fees and registration forms. Mail, fax or email the enrolment form by June 18th to secure a camp spot. Your enrolment information is included on the flyer link below.

Camp Flyer: http://RhythmicAcademy.com/Summer_Camp_Intensive_Flyer.pdf

Camp Location:

Montclair College Preparatory School (Main Gymnasium)
8071 Sepulveda Blvd., Van Nuys, CA 91402

Closes Airports:

Los Angeles International Airport (LAX) and Burbank Airport

Closes Hotels:

Holiday Inn Express - (Less that 1 mile away)
8244 Orion Ave. Van Nuys, CA 91406
Tel: 818 989-5010
Web: http://www.hiexpress.com/hotels/us/en/v ... ex-_-laxvn
Daily Rate: $65 to $125

Hampton Inn & Suites Los Angeles/Sherman Oaks - (3 miles away)
5638 Sepulveda Blvd., Sherman Oaks, CA 91411
Tel: 818 785-2211
Web: http://hamptoninn.hilton.com/en/hp/hote ... cn=LAXVNHX
Daily Rate: $80 to $139

Courtyard by Marriott - (4 miles away)
15433 Ventura Blvd., Sherman Oaks, CA 91403
Tel: 818 981-5400
Web: http://www.marriott.com/hotels/travel/L ... erman-Oaks
Daily Rate: $119 to $185

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